The Role Of Yoga Brick
In yoga practice, we can use yoga brick To help.
Start practicing step by step.
Using yoga bricks At different heights.
Help yourself to achieve the perfect camel pose.
🔴 Yoga camel is a classic back bending exercise.
The back corner can help us improve our vitality.
It is an activity that we seldom do in our daily life.
Therefore, it is very important for each of us:
1、 Remove back stasis!
3、 Warm back, eliminate cold back.
4、It's good practice to raise our mood.
But back bending exercises must be safe and orderly.
The perfect camel requires our flexibility and strength.
It's a great way to help with help!